Parents’ Guide to Navigating the 2024-25 Flu Season

Here at Pediatrics 5280, we understand that flu season can be a source of concern for many families. Each year, our pediatricians focus on providing guidance and support to help you and your child stay healthy during this time. We’re here to ensure you have the information you need to make informed decisions about your child’s and family’s health.

Influenza, or the flu, is a viral infection that primarily affects the respiratory system. Caused by influenza viruses, it is highly contagious and spreads through respiratory droplets when an infected person coughs, sneezes, or talks.

Who Should Get the Flu Vaccine?

The flu can be especially tough on children, which is why the American Academy of Pediatrics (AAP) recommends that everyone ages 6 months and older gets vaccinated each flu season. Each year, the influenza virus changes, making it crucial for your family to get the vaccine annually during the fall. By getting the flu shot, you’re not just helping to shield your child; you’re also playing a vital role in keeping your community healthy. As flu season approaches, understanding the timing and importance of immunization becomes even more essential. 

Flu Season and Immunization

Flu season can start as early as October and last until May, with most cases occurring between December and February. Stay informed about local flu outbreaks by calling Pediatrics 5280 to find out when the peak flu season is in your area.

Be sure to schedule an appointment for your child’s flu shot as soon as it becomes available. You can get the flu vaccine at Pediatrics 5280 office in Centennial or Castle Rock, CO as well as at most pharmacies and school health centers.

Flu vaccines for this 2024-25 season protect against three strains of influenza viruses: two A and one B. Even if vaccinated, it’s still possible to contract the flu, but getting the flu shot remains the best preventive measure.

What Are Flu Symptoms in Children?

Flu symptoms in children can include fever, cough, sore throat, body aches, fatigue, and sometimes respiratory congestion. Some children may also experience vomiting and diarrhea. While these symptoms can resemble those of a common cold, the flu can become severe and lead to serious complications, particularly in vulnerable populations like young children and those with weakened immune systems.

Influenza spreads easily, especially in the first few days of illness. It is common in preschool and school-aged children, as well as in college students and teenagers during outbreaks, typically in winter.

How Can I Protect My Family From the Flu?

To help prevent the flu, the CDC recommends several measures for you and your child:

• Avoid close contact. Keep your distance from sick individuals, and if you’re unwell, try to limit contact with others.
• Stay home when sick. This helps prevent the spread of germs and ensures you get the rest you need.
• Cover your mouth and nose. Use a tissue or your elbow when sneezing or coughing to prevent virus spread.
• Keep hands clean. Wash hands frequently, especially after being in public or after sneezing and coughing.
• Avoid touching your face. Viruses can enter your body through your eyes, nose, or mouth.
• Practice good health habits. Disinfect frequently touched surfaces, ensure adequate sleep, eat nutritious foods, and stay hydrated.

Teach these habits to your child so they can help prevent flu transmission when you’re not around.

Flu Treatment in Castle Rock and Centennial, CO

Most flu cases can be treated at home with plenty of rest, fluids, and over-the-counter medications. Your body usually fights off the infection on its own.

If diagnosed with the flu, a doctor may prescribe antiviral medications. For questions about over-the-counter medications to relieve flu symptoms, contact Pediatrics 5280.

When Is the Flu an Emergency in Children?

Seek immediate medical care if your child with the flu exhibits any of the following symptoms:

• Trouble breathing or abnormal rapid breathing
• Bluish face or lips
• Ribs pulling in with each breath
• Chest pain
• Severe muscle pain
• Signs of dehydration (no urination for 8 hours, dry mouth, crying without tears)
• Unresponsiveness or not alert when awake
• Seizures
• Fever above 104°F, or any fever in infants under 12 weeks
• Worsening fever/cough symptoms that seem to improve and then return
• Worsening chronic medical conditions, such as asthma